Fruit can be said to be a must in our lives, and some foods, sometimes more useful than medicine. Every woman wants to have a beautiful skin, so do you know what fruit is good for women's skin?
Vegetables and fruits are rich in water, and the general water content is more than 80%, which can play a moisturizing role on the skin. Vitamin C can also prevent the production of melanin, making skin white and delicate. Dried fruits (such as sesame, walnuts, peanuts, sunflower seeds) are rich in nucleic acids, which can reduce facial wrinkles and make rough skin smooth and delicate. Dried fruits are also rich in unsaturated fatty acids, which are important substances for skin elasticity.
Apple is a low-heat fruit, its nutrients soluble, easy to be absorbed and utilized by the human body, enjoy the reputation of 'living water' and 'fruit queen', is a good beauty skin care products, often eat both weight loss, and can make the skin smooth and tender. It is reported that this' living water 'is conducive to dissolving sulfur in the body, and sulfur has a special effect on skin fitness, which can make the skin delicate and smooth. According to the determination, apple also contains copper, iodine, manganese, zinc and other trace elements, the lack of these elements in the human body, will make the skin rough, itchy, lost.
Calming effects: The apricot and peach pits can extract an oil that calms the nerves and promotes the healing power of the skin.
Super descaling formula, its flesh has the effect of detoxifying and whitening, because it contains an enzyme, which can remove the aged cutin on the skin. In Sri Lanka, ladies use pineapple slices to wash dirt off their faces. Try pineapple and papaya exfoliator.
Anti-aging, as the saying goes: a solar eclipse of three jujube, youth does not show old, fresh jujube on the skin's natural role is not under the words. Jujube contains a lot of vitamin C, which is an effective antioxidant, not only to maintain the elasticity of the skin, but also to inhibit and block the formation of skin melanin.