Everyone has experienced indigestion caused by eating too much, eating too hard, or gastrointestinal discomfort. Short-term indigestion can be cured as long as the diet is adjusted in time, with exercise or take some Chinese patent medicine to help digestion; However, long-term indigestion, if not paid attention to, will induce many serious gastrointestinal diseases. So what are the symptoms of indigestion? How to treat indigestion?
indigestion
Abdominal distension: indigestion will inevitably lead to food retention in the stomach, can not run down, so the most direct feeling of patients is that the stomach is full, touch the stomach with the hand, feel gas or hard things, at this time should not be too much intake of indigestible food, pay more attention to exercise.
Vomiting acid reflux hiccups: because the food can not be digested in time, the food can not flow in the direction of the intestine, swelling to a certain extent, it will lead to upward, causing vomiting, while vomiting will see most of the food residue; Also, if the food stays in the stomach for too long, it will ferment, and the products of fermentation will become sour and gas, which will definitely have hiccups and acid reflux.
Constipation and diarrhea: Intractable dyspepsia is one of the major causes of constipation, because food stays in the gastrointestinal department for a long time, it will form toxins, stool, resulting in gastrointestinal dysfunction; Indigestion is also likely to cause gastrointestinal flora imbalance, resulting in diarrhea.
Malnutrition: This is mainly for patients with long-term dyspepsia, food is not fully digested and decomposed, so it cannot be fully absorbed, long-term absorption is not good, and nutrition naturally cannot keep up.
Diet with exercise: It is necessary to eat more vegetables and fruits, vegetables are vegetables, yams, corn, pumpkin, green melon and other foods containing high fiber. The best fruits, of course, are bananas, apples and kiwis. Hawthorn and so on. At the same time, you can also drink more probiotic-rich yogurt, and then cooperate with appropriate exercise (running, playing ball, jumping rope).
Drug treatment: short-term dyspepsia, can eat Shunqi to increase the stomach power of the drug and digestive drugs can be, here to recommend the combination of open chest Shunqi/Muxiang Shunqi/Huoxiang Zhengqi capsules/mobutin + stomach digestion tablets/large hawthorn granules/large hawthorn pills/arecang Sixiao pills, in addition to the drug and probiotics can be combined; In the case of long-term indigestion, in addition to taking the above drugs, you should prepare other secondary symptoms with the corresponding drugs.
Eat more vegetables and fruits, pay attention to the combination of meat and vegetables, and nourish your stomach.
Long-term indigestion, should be paid attention to, timely conditioning.