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Stir-fried shredded pork with green pepper

2018-04-04 22:24:55

Green pepper can enhance people's physical strength, relieve the fatigue caused by work and life pressure. Its unique taste and capsaicin contains stimulate saliva and gastric secretion, can increase appetite, help digestion, promote intestinal peristalsis, prevent constipation. It can also prevent scurvy, gingival bleeding, anemia, blood fragility has an auxiliary therapeutic effect.

Food ingredient
1

Green pepper 400g

2

Lean shredded pork 100g

3

2 grams of MSG

4

Salt 2 g

5

2 g pepper

6

3 tablespoons soy sauce

Methods/Steps
1

Heat the wok, add the appropriate amount of salad oil;

2

Add the sliced pork shreds;

3

Stir well and serve.

4

Add a small amount of salad oil to the pan.

5

Add green pepper, stir well;

6

Add the fried shredded meat;

7

Add salt, MSG, pepper, soy sauce, continue to stir evenly, and then remove from the pan.

Matters needing attention
1

Shredded meat is fried separately to make the meat taste more fragrant;

2

Stir-fry the green pepper and then add the shredded meat to make the meat more tender.

3

Antipyretic and analgesic: capsicum has a strong antipyretic and analgesic effect, which can lower body temperature through sweating and relieve muscle pain [3]

4

Increase appetite, help digestion: The strong spicy taste of chili can stimulate the secretion of saliva and gastric juices, increase appetite, promote intestinal peristalsis, and help digestion

5

Fat reduction and weight loss: capsaicin contained in pepper can promote the metabolism of fat, prevent the accumulation of fat in the body, and help to reduce fat and lose weight to prevent disease.

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