The propanoledioic acid contained in cucumber can effectively inhibit the rapid conversion of sugar into fat. Therefore, cucumber has the role of weight loss, it also contains high vitamin E, can play an anti-aging role, the nutritional value of eggs in the previous experience has been introduced, here is not much to say, or to enter the topic, today Xiaobian to share how to do a strong flavor of cucumber round scrambled eggs? See the steps for details:
2 cucumbers
2 eggs
Proper amount of corn oil
Appropriate amount of green onion
Salt content
Amount of chicken essence
Whisk 2 eggs from the refrigerator into a clean bowl and set aside.
Add proper amount of corn oil to a wok and cook until 5. Stir in the egg over medium heat. Put in a suitable container and set aside.
Wash fresh cucumbers and cut them into circles as shown in the picture below. Don't cut them too thinly or they will affect the taste. Saute cucumber rounds in the oil left over from scrambled eggs.
Add a good amount of salt, put in the sliced cucumber round on medium heat, stir fry a few times.
Cut scallions into small pieces as shown in the picture below and set aside.
Add the appropriate amount of spring onion and stir-fry evenly, do not fry for too long, or affect the quality of the dish.
Stir in the scrambled eggs and cucumbers for a while.
Add appropriate amount of salt, chicken essence and other seasonings quickly stir-fry evenly into the flavor.
This information comes from experience
Remember not to put too much salt, salt eating too much has an effect on the body.