I added whole wheat flour to this bread, nutritious and healthy, put 3 days is not hard, I do less than 2 times. This whole wheat bread is made with a bean paste filling, which also has sugar in it, so I use less sugar. Did not add butter, only added 12 grams of corn oil, low calories do not grow meat, do not be afraid of fat, even during weight loss can rest assured to eat ha.
Whole wheat noodles 100g
200 grams of strong flour
1 egg
Milk 160g
3 g yeast
30 grams of sugar
Salt 2 g
Corn oil 12 grams
Red bean paste filling appropriate
Get your ingredients ready and start cooking! Remove from the mixing bucket and add eggs, milk, salt, sugar, whole wheat flour, gluten flour, high-sugar yeast and corn oil. Start the cook's machine on 2 and knead the dough. Add the dough to 3 and knead for another 3 minutes. Then add the corn oil and knead for another 8 minutes.
Check the shape of the dough, if you can pull the membrane out easily, the whole wheat dough will pull the membrane out, it will be a little rough, as long as you can pull the membrane out. Round the dough, put it back in the mixing bucket, cover with plastic wrap and leave to rise in a warm place. When the dough is doubled in size, stick the dry flour with your fingers and poke a hole, without shrinking or collapsing, the dough is ready to rise. If it collapses, it's too much fermentation, if it shrinks, it's not enough fermentation.
Take out the fermented dough, drain clean air, roll it into a large piece, not too thin, about 5mm thick.
This information comes from experience
Roll up the side of your body into a large, long roll and place on a baking sheet for a second fermentation.
Preheat oven at 180 ° C for 10 minutes. Let the bread rise to double its size and bake in the preheated oven at 180 degrees for 25 minutes.