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The benefits of soaking While soaking, the minerals will promote blood circulation through the skin of the body and speed up metabolism. When its own minerals penetrate the skin of the body through the epidermis, its chemicals can stimulate the autonomic nervous, endocrine and immune systems. Therefore, the bubble can not only drive away the cold, fitness, but also conducive to the treatment of some diseases. The benefits are mainly in the following two aspects: temperature effect: when the temperature of the pool water is 37℃-40℃, it has a calming effect on the human body, and has a good effect on patients with neurasthenia, insomnia, mental illness, hypertension, heart disease, and sequelae of cerebral hemorrhage. When the temperature of the pool water is 40℃-43℃, it is called high temperature bath, which has an exciting and stimulating effect on the human body, has a good effect on the heart and blood, and has an effect on relieving pain, treating neuralgia, rheumatism and gastroenteropathy. At the same time, it can also improve physical fitness, enhance resistance, and prevent disease. The role of water pressure and buoyancy: When bathing, water exerts pressure on the human body, the chest and abdominal cavity are compressed, affecting the circulatory organs and respiratory function, and the role of diuretic and treatment of edema. The buoyancy effect of water on the human body makes people lose weight. People who can't walk underground are more convenient in the water, and the bubble exercises patients with hemiplegia, motor paralysis and rheumatism, which plays a great role in restoring health.