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Eat this way, ham also lose weight

2018-04-28 11:12:16

Girls can't lose weight without low-calorie dishes, but this dish is not only low heat but also delicious.

Tools/Materials

Lose weight

Methods/Steps
1

Ingredients: 200g dried ham, 1 pumpkin, 50g spinach, 20g pecans, chives, rice vinegar, honey, black pepper, salt

2

Slice the ham thinly, separate the two pieces with a piece of kitchen paper, place on a plate, microwave on high for 2 to 4 minutes until the surface is crispy. Remove and set aside to cool.

3

This information comes from experience

4

Combine rice vinegar, honey, salt and black pepper into a juice and set aside. Wash the spinach leaves, drain the water, chop the chives, break the walnuts into small pieces

5

Stir together all of the above ingredients. I heard this dish goes better with whole wheat bread on rainy days

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